eat good food
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move your body
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spend time in nature
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feel your feelings
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create
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have fun
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eat good food 〰️ move your body 〰️ spend time in nature 〰️ feel your feelings 〰️ create 〰️ have fun 〰️
Holistic Nutrition for Mind-Body Wellness
Hi, I’m Quinn Dooley and I’m a registered holistic nutritionist/certified holistic practitioner and the founder of Good Feelings Kitchen. In addition to my work in holistic wellness, I’m a professional actor, singer and musician, working in theatre and film/tv.
My practice focuses on how nutrition - what we eat, how we eat, and our relationship with food - both impacts and is affected by our physical, mental, and emotional well-being. My goal is to help you cultivate a mindfulness around food and nutrition so you can embrace cooking, eating, entertaining and connecting with others, as its own form of wellness and self-care. Everyone’s life experiences, challenges, and emotions are unique, so there is no one-size-fits-all to wellness.
I’m here to help you gain more control of your health and happiness by providing insight into the food-mood connection. So if you are feeling stressed, tired, anxious, sad, or just not feeling like the person you’d like to be, meet me in the Good Feelings Kitchen!
Services
1-on-1 Programs
These personalized programs are designed to explore your unique health concerns and goals, identify the root cause of issues, and use food and lifestyle recommendations to support longterm, sustainable change. Working together, we can help you develop a new understanding of and healthy relationship with your body, mind and spirit.
Content Creation
Calling all food + beverage or wellness brands who are looking to partner on social media! Maybe you want to show your product in use or highlight the benefits of different ingredients and nutrients. If the answer is yes, hit that learn more button!
Workshops + Events
Interested in collaborating with a holistic nutritionist on developing or presenting a workshop or event? Let’s get in touch! Do you want to attend one of these events? Check back regularly for updates!
Recipes + More
Looking for inspiration? Check out some of my favourite delicious and easy-to-prepare recipes for meals and snacks (with many gluten-free, dairy-free and vegan dupes), as well as weekly sample meal plans. New content is added regularly so keep coming back to the Kitchen!
Book your 1-on-1 session with me!
Upcoming Events
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Upcoming Events •
Spring Forward: Nourishing the Body for Spring
Hosted by Moving Just Fine
Friday, March 21st 2025 • Studio Moving Just Fine • Montréal, QC
It's Spring! The days are getting longer, the weather is warming up. A perfect time to do a little self-spring-cleaning. The shift from Winter to Spring is a beautiful time to re-assess how we nourish our own soil to ensure we flourish.
This 90 minute workshop will provide guidance to help you revitalize, rebalance and align your body and mind with the vibrant energy of spring!
Together, we will explore seasonal cooking and eating, refreshed nutrition and lifestyle habits, entertaining and connecting with others as their own forms of wellness and self-care. Spring Forward from the inside out.