1-on-1 Personalized Programs

Your wellness journey is unique. Your plan should be too.

good

mood

food

good mood food

Feeling Good

A starter package for people who want help with their mind-body wellness but don’t quite know where to begin.

    • Free 30 minute intro call.

    • Initial consultation (1 hour) + delivery of wellness plan.

    • Personalized meal ideas, plus detailed recipes for 3 breakfasts, lunches and dinners, and tons of snack ideas!

  • Consultation/Wellness Plan: $200 + tax

    Optional:

    • Follow-Up (45 mins): $75 + tax

    • Subsequent Follow-Up: $50 + tax

    Sliding scale options available. We can discuss the best choice for you in your intro call!

Feeling Groovy

An enhanced package for those with more complex or recurring health concerns like allergies, eczema, IBS, irregular cycles or those seeking nutritional support for other health diagnoses.

    • Free 30 minute intro call

    • Initial consultation (90 mins) + delivery of wellness plan

    • One follow-up (60 mins)

    • Weekly check-ins and anytime-text-support from first session to follow-up

    • This package includes weekly check-ins, personalized meal ideas, plus 3 detailed breakfast, lunch and dinner recipes delivered at the start of each week (up to 6 weeks).

    • Snack list, grocery lists, supplement recommendations and more!

  • Pricing for this package is $525 + tax.

    Sliding scale options available. We can discuss the best choice for you in your intro call!

Feeling GF

A specialized package for people recently diagnosed with celiac disease, gluten intolerance, or those looking to remove gluten from their diet.

    • Free 30 minute intro call

    • Initial consultation (1 hour) + delivery of wellness plan

    • One follow-up (45 mins)

    • Anytime-text-support from first session to follow-up

    • Personalized meal ideas plus 5 breakfast, lunch and dinner recipes, and tons of snack ideas.

    • 5 gluten-free baking recipes

    Available add-ons:

    Gluten Free Product Bible, Restaurant Recommendations, Pantry Overhaul, Grocery Lists.

  • Pricing for this package is $350 + tax.

    Sliding scale options available. We can discuss the best choice for you in your intro call!

“Quinn not only gives you all this great nutrition advice, but she really takes into account how you are feeling emotionally and that’s really changed how I view and prioritize my own wellness.”

•Julia V